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Go for a bike ride
From five-mile loops to a 61-mile long haul, there's sure to be a ride that's right for you among these 10 bike trails.
Hiking around Chicago
A one-hour drive from the bustling demands of urban living is all you need for a retreat to woods, prairies and bogs.
Stay cool in these pools
The Chicago Park District's 80+ indoor and outdoor pools let you get your freestyle on for free ... and year round, in the case of the outdoor locations.
New mother workouts
In addition to getting rid of those pregnancy pounds faster, mom and baby classes expose little ones to fitness and activity at an early age.
Yoga time
Whether you have a little trouble touching your toes or have been a hard-core yogi for years, these studios can help you with your practice.
Women-only workouts
From pole dancing to water aerobics to cardio striptease, here are some women-only fitness options.
Fresh fitness trends
If you're tired of the treadmill and bored of the bike, there's no need to despair. Keep the pounds off and the spirits high with the latest fitness trends.
Elite fitness clubs
These gyms are the best of the best, and their membership fees show it, so don't be surprised if you're asked to shell out a few Benjamins to join.
Tough gym classes
We've check in with gyms throughout the city to find group "band
classes" that replace chords and melodies with grunts and sweat.
Learn to kickbox
Want to float like a butterfly and sting like a bee? Check out these oh-so-cardio-infused kickboxing classes.
Try Tai Chi
This ancient Chinese martial art is supposed to promote health and longevity. Learn more about Tai Chi by taking classes at one of these schools and centers.
